My postnatal support is bespoke based on what it is you and your family needs in those early days and weeks, and it can include:

Supporting you as you need, lots of snacks, encouragement, love, hugs and reassurance

Support with infant feeding and signposting where needed. I am a breastfeeding peer supporter, trained by The Association of Breastfeeding Mothers (I support breast and chestfeeding)

Taking care of the baby so you can have time to yourselves or so you can nap

Helping around the house with light chores

Preparing nourishing meals and snacks

Hand massage when feeding, foot soak, running a bath, listening to you. I can help you process your birthing experience, finding you extra support if needed.

Importantly being there for you offering practical and emotional support, and access to my network of perinatal support across East Kent.

I believe that everyone needs this support postpartum though this can be especially helpful if you don’t have a large support network, or when your partner returns to work.

I am there to help you build confidence as you get used to your new rhythms as a family.

Do get in touch to chat about what this support could look like for you